The Secret of Continual Happiness

7:00 am Happiness

The Master was in a mellow mood and the disciples were inquisitive. Did he ever feel depressed? They asked.

He did.

Wasn’t it also true that he was in a continual state of happiness? They persisted.

It was.

What was the secret? They wanted to know.

Said the Master, “This: Everything is as good or as bad as one’s opinion makes it.”

a story by Anthony de Mello, SJ from One Minute Wisdom

What is your opinion of this moment?

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